No Churn Vanilla Ice Cream

Keto spin on a classic no-churn recipe. Perfect sweet treat for the summer time! The whiskey is added in to help keep the ice cream from freezing solid and keep it creamy. You can add in chocolate chips, blueberries or other toppings to mix in for different flavors!

No Churn Vanilla Ice Cream

1/2 cup whipping cream
1/2 tablespoon whiskey
1 teaspoon granulated Stevia
1 teaspoon vanilla extract

1. Pour all ingredients into a mason jar.
2. Shake until thoroughly mixed
3. Freeze for 5-7 hours

Boozy Chocolate Milkshake

There's a really good burger place around Starkville, MS called Bulldog Burger. They make some good spiked milk shakes with Nutella and other flavors. This is a similar keto version.

Boozy Chocolate Milkshake

1/3 cup heavy cream
1/4 cup almond milk
3-4 scoops of ice cream (I use Breyer's Carb Smart ice cream but you can use HWC or a homemade version too)
1 tablespoon vanilla extract
1/3 cup sugar-free chocolate syrup
1 shot Southern Comfort (or whatever alcohol you prefer)

1. Place all ingredients in blender
2. Blend for a few seconds
3. Enjoy!

Lemon Pepper Wings

A classic Keto dish - meat. It’s also an easy college meal. I ran out of actual lemon pepper seasoning, do this is all from scratch.

Lemon Pepper Wings

2 tablespoon Lemon juice

Pepper

1/4 teaspoon Cayenne pepper

Oregano

Salt onion flakes 

Garlic powder

1 pack of chicken wings

Note: for each of the above seasonings, use enough to sprinkle a generous amount on each side.

1. Preheat oven to 400 degrees

2. Place wings on greased baking pan

3. Pour lemon juice on each wing

4. Sprinkle seasonings on each wing.

5. Flip wings on the baking pan 

6. Repeat steps 2-4 on this side of the wings.

7. Cover baking pan with tin foil 

8. Bake for 45 min - 1 hr

9. Take off tin foil and bake for an additional 10-15 minutes to achieve a crispy skin

10. Enjoy!