Keto Chili Soup/Dip

I made this recipe in my instant pot the other day. I've been eating it mildly warm as a dip, but you can definitely eat this as a soup too. It's not strict keto, but if you heat up some low carb tortilla shells, you can use that to scoop it up and eat it with.

Keto Chili Soup/Dip

2 lb ground beef
2 tablespoons garlic powder
2 teaspoons salt
1 teaspoon pepper
1 15-oz can diced tomatoes
1 6-oz can tomato paste
1 14.5-oz can tomatoes with green chili's
3 bay leaves
2 tablespoons hot buffalo sauce (to flavor)


1. Place beef in instant pot
2. Cook on the pressure cook setting for 5-10 minutes
3. Add everything else to the pot
4. Cook again on the stew setting for roughly 10-15 more minutes (You can also place in microwave)